Rebuilding Rob

Exercise/working out is one habit that brings me joy. I feel better physically, I don’t snack as much when I work out. Working out, actually helps me to clear my mind and relax as well. And once I get into the habit of working on a regular basis, I have a lot more energy.

Thanks for stopping by Rebuilding Rob. Be sure to like, comment and subscribe to my blog below. It’s greatly appreciated! Also, feel free to follow me on social media as well! Check out my most recent posts as well as some earlier, related posts:

• Teacher Armor and the Saturday Clearing
• The Extra Day: A Ten-Year Memory
• Of Training Wheels and Christmas Lights
• Charity Starts at Home (And I’m Back in My Childhood One)
• The Muscle of Empathy

The article “Describe one habit that brings you joy” first appeared on Rebuilding Rob.