Category: Rob at 50
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Shrugging off the winter blues and anxiety

I don’t write a whole lot on here about bouts with anxiety and depression, mostly because I have had my anxiety pretty well under control for a long time.
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A World Without Sleep

I love sleeping, but I would love to have almost 1/3 of my day time to do things I want or need to do.
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1095.75 days later…

I like to think that in the last 3 years, I’ve undergone a great deal of growth, understanding, reflection and change
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Putting your best face foreward

there is a big difference between “putting your best face forward“ and being straight up deceitful.
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It’s how you look!

I think when one feels good about their appearance, it affects their overall confidence




