- eating
- sleeping
- blogging
- exercise (if I don’t go to the gym, I try to go for a walk or some 20 minute workout on my Planet Fitness app)
- taking to my kids (if I’m not seeing either of them, I try to get at least one phone call into one of them every day)
Thanks for stopping by Rebuilding Rob. Be sure to like, comment and subscribe to my blog below. It’s greatly appreciated! Also, feel free to follow me on social media as well! Check out my most recent posts as well as some earlier, related posts:
- Rob Ranks: Star Trek Starfleet Academy, season 1
- Enough (A Rumination On Money, Family, And Late Night Drives).
- Rob Reviews: Star Trek: Starfleet Academy, episode 10 “Rubincon”
- The Silent Boundary & The Science of Sleep
- Episode 5: The Hum is now LIVE!
The article “A day in the life of Rob” first appeared on Rebuilding Rob.


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