- eating
- sleeping
- blogging
- exercise (if I don’t go to the gym, I try to go for a walk or some 20 minute workout on my Planet Fitness app)
- taking to my kids (if I’m not seeing either of them, I try to get at least one phone call into one of them every day)
Thanks for stopping by Rebuilding Rob. Be sure to like, comment and subscribe to my blog below. It’s greatly appreciated! Also, feel free to follow me on social media as well! Check out my most recent posts as well as some earlier, related posts:
- Episode 10: “No glitz. Just the work” is LIVE! 
- Radio Silence, Logistics, and Algorithms
- The Audacity of Potential: Trading Brittle Plastic for a Future
- Star Wars: Rocket fuel for the imagination
- The Ritual of the Exchange and the Silence of Men
The article “A day in the life of Rob” first appeared on Rebuilding Rob.


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