I’ve officially reached the point where WordPress is recycling old prompts from roughly one year ago. In fact, the next several days worth of prompts are one from Iast year. I suppose I’m cheating a little bit by embedding my original post. But since I didn’t write much of anything on this one, I figured I would “revisit” it.
This one still holds true today. One habit that brings me joy is working out. It’s a great stress reducer. It helps me get stronger. I think I get a little bit of a high off the endorphins that are released when I exercise as well. At the end of a work out, I feel like I have accomplished something. It’s like the Navy guy said in his speech about making the bed. Even if I have an accomplished anything else on my day, I know that I at least did this.
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