I’ve officially reached the point where WordPress is recycling old prompts from roughly one year ago. In fact, the next several days worth of prompts are one from Iast year. I suppose I’m cheating a little bit by embedding my original post. But since I didn’t write much of anything on this one, I figured I would “revisit” it.
This one still holds true today. One habit that brings me joy is working out. It’s a great stress reducer. It helps me get stronger. I think I get a little bit of a high off the endorphins that are released when I exercise as well. At the end of a work out, I feel like I have accomplished something. It’s like the Navy guy said in his speech about making the bed. Even if I have an accomplished anything else on my day, I know that I at least did this.
Thanks for stopping by Rebuilding Rob. Be sure to like, comment and or subscribe to my blog below. It’s greatly appreciated! Also, feel free to follow me on social media as well! Check out my most recent posts as well as some earlier, related posts
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The article “one habit that brings me joy 2024” first appeared on Rebuilding Rob
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