Of course, the actual clanging and banging of weights is highly frowned upon that Planet Fitness… 
My favorite form of exercise is still lifting weights. Also, I’m happy to say that I have been going to the gym a lot more since I wrote my original response to this prompt last year. Recently, however, my trips to the gym is good almost nonexistent as I have been dealing with being sick off-and-on for the last six weeks.
One thing that I am having to remind myself of is the fact that I cannot physically lift weights at either the intensity or the frequency that I did when I first started going to the gym originally 12 years ago. Coincidentally, that’s the same time that I started this very blog. But the fact is, I was 38 then; and I’m 50 now. At this age, most peoples bodies do start to slow down. Not to say that we all automatically get out of shape; but we have to work harder for what is most likely less effective results. also, when I first went through my divorce, I was unemployed. I had more time on my hands, which meant I had more time to be at the gym.
I still would like to find a way to get more dedicated to taking better care of my body. I think that’s going to become a matter of time management and prioritizing, however.
With all that in mind, below is an embed of my original response to this prompt from last year. Have a look… 
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- Life is What Happens: A Look Back at My Non-Existent 2025 Vision
- The Moment I Walked Inside a Hallmark Movie
The article “Clanging and Banging” first appeared on Rebuilding Rob.
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