Category: podcast
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Episode 5: The Hum is now LIVE!
11 years of loss. 14 years of grit. Episode 5 of the podcast explores “The Hum” of the rebuild, the 100% Policy, and why moving slowly is still moving forward.
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Rebuilding Rob: The Podcast | Episode 4 is LIVE!
Join Rob in Episode 4 of the Rebuilding Rob podcast as he explores the “Bugs and Boundaries” of personal growth. From junior high survival tactics to the “100% Policy,” learn how to debug your life, set healthy boundaries, and choose “Option C.” Stop being a passenger on a sinking ship…
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Episode 3: The Audacity of Potential is LIVE!
What does it mean to have the audacity of potential? It means setting your goals at the highest possible frequency and refusing to let the fear of failure dictate your coordinates. In Episode 3, I’m discussing the transition to the “Bridge”—a space where we stop asking “Why?” and start asking…
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The Art of Moving Slowly: Episode 2 is LIVE!
Season 2 of Rebuilding Rob: The Podcast continues with a deep dive into “The Art of Moving Slowly.” In a world obsessed with instant results, Rob discusses the grit required to navigate the “tween years” of a rebuild and the importance of finding your center when life moves at 100mph.…
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Rebuilding Rob: The Podcast is Now on YouTube!
Season 2 kicks off with a new standard: The 100% Policy. I’m sharing the story of ‘Jessica’ and why I’ve officially stopped accepting breadcrumbs. It’s time to choose Option C—choosing yourself. Watch the premiere of Rebuilding Rob: The Podcast now.
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Rob and the 100% Policy (Season 2 Premiere)
Season 2 kicks off with a new standard: The 100% Policy. I’m sharing the story of “Jessica” and why I’ve officially stopped accepting breadcrumbs. It’s time to choose Option C—choosing yourself. Listen to the premiere of Rebuilding Rob: The Podcast now.
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Season Two Trailer is Live!
Experience the next phase of the Road to 1,000 Days. Listen to the Season 2 trailer for Rebuilding Rob: The Podcast and join the journey into the Audacity of Potential.
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Rob Reviews Star Trek: Starfleet Academy – Does the New Class Pass the Test?
Rob Reviews the 2-episode premiere of Star Trek: Starfleet Academy on Paramount+. Is the new 32nd-century era a pass or a fail? See why “Kids These Days” earned an A and “Beta Test” a B.
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A (tiny) milestone for my podcast
Not really sure what got 10 plays on my rinky-dink podcast, but I’ll take it!
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Upgrading My Podcasting Game
They’re nothing super high-end, but it’s enough of an upgrade to get me to think about whether or not I want to expand more.
Rebuilding Rob 