Rebuilding Rob

    • manifesto
    • Quotes
    • Rebuilding Rob: The Podcast
    • The Audacity of Potential: A 2026 Mission Statement
  • Rob at 50 Rob Reviews

    Rob Reviews: Great American Ballpark – Cincinnati, OH

    Rob Reviews: Great American Ballpark – Cincinnati, OH

    This past Saturday, Kid 2 and I took in our first game at Cincinnati’s Great American Ballpark.

    July 9, 2024
  • prompts rebuilding the body rebuilding the mind Rob at 50

    Increasing comfort by rebuilding the body

    Increasing comfort by rebuilding the body

    one way I like to maintain my comfort zone in my daily life is through exercise.

    July 9, 2024
  • prompts Rob at 50

    Feeling Timbuk 3

    Feeling Timbuk 3

    Yes, I know that the Timbuk 3 song is about anxiety over potential nuclear annihilation. Just work with me…

    July 8, 2024
  • prompts Rob at 50

    Channeling my inner Elsa

    Channeling my inner Elsa

    Rather than just being a tool for communication, we tend to think of social media as the act of socialization itself.

    July 7, 2024
  • prompts Rob at 50

    Rock, my world!

    Rock, my world!

    I am, have been, and will almost certainly l always be – a rock guy.

    July 6, 2024
  • prompts Rob at 50

    France re-revisited

    France re-revisited

    Without a doubt, my most memorable vacation of my life took place during the summer after my sophomore year of high school.

    July 5, 2024
  • prompts Rob at 50

    Of books, battles, and Batman

    Of books, battles, and Batman

    Like a knee – jerk reaction, I feel like the subject I’m an authority on are primarily the ones that I teach in school: English and history. That’s not to say that I’ve read every single book ever written. But when I do read particular novel, especially one I’m going…

    July 4, 2024
  • prompts Rob at 50 Uncategorized

    Wine me, dine me, innings nine me! 

    Wine me, dine me, innings nine me! 

    God, I hate this question

    July 3, 2024
  • prompts Rob at 50

    Giving thanks

    Giving thanks

    I express my gratitude by…saying thanks. 


    July 2, 2024
  • deep thoughts Rob at 50 things I’d tell a shrink

    My anxiety ruined my marriage

    My anxiety ruined my marriage

    I’ve always known it. But I think just now was the first time that I ever strung those words together in that particular sequence creating that particular thought.

    July 2, 2024
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    • Rebuilding Rob: The Podcast
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