-
The Shadow of Valentine’s Day: Why February 10 is a Relationship Danger Zone
Think you’re in the clear after the December 11th breakup peak? Think again. Today, February 10th, marks the next major “landmine” on the relationship calendar. Explore the psychology behind the February fallout, the pressure of Valentine’s Day commercialism, and why this week is a critical “Danger Zone” for couples.
-
The Spontaneity Spectrum
Is spontaneity a gift or just a survival strategy? I’ve long called myself the Prince of Procrastination, but I’m realizing my brain actually thrives on the “deadline spark.” From hospital emergencies to planning a dream baseball road trip, I’m exploring the “Tricorder” perspective of navigating life with a neurodivergent rhythm.…
-
The Out-of-Market Lifeline: Why MLB.TV Was My 100% Worth It Service
Looking for a premium service that’s actually worth the money? As a Detroit Tigers fan living in the South Carolina Lowcountry, MLB.TV became more than just a subscription—it was a lifeline. Here is why this out-of-market streaming service is 100% worth the cost for any sports fan living far from…
-
The Art of the Reception
I used to be the guy who blushed and hid from a compliment. Today? I’m centered enough to know exactly what I bring to the table. From the “humble blush” to the deadpan “I know,” the way we receive praise says a lot about where we are on our roadmap.…
-
The one where I still don’t get it, part two
Is the “Friends” lifestyle the ultimate breadcrumb? In Part 2 of my deep dive, I move past the laugh track to examine the financial lies of 90s New York and the “neutering” of Chandler Bing. By looking at how the show traded individual identity for codependency, I’m doubling down on…
-
The Old Man’s Blueprint
When I got the text that my son was in the hospital 450 miles away, anxiety didn’t paralyze me—it became the fuel I needed to hit the road. Reflecting on the anniversary of my father’s death and the legacy of showing up, I realized I wasn’t just driving to Madison;…
-
Rob Reviews: Star Trek: Starfleet Academy, episode 5 “Series Acclimation Mil”
Deep Space Nine fans, grab your tissues. This week’s episode of Starfleet Academy, “S.A.M.,” is a masterclass in legacy, featuring a heartbreaking tribute to Benjamin Sisko and a shocking 32nd-century return of the Dax symbiont. Rob dives into why this “love letter” to DS9 is the best episode of the…
-
The One Where I Still Don’t Get It
Why is Friends still so popular 30 years later? I’m diving into the static humor, the lack of diversity, and the “platonic myth” that makes this show feel more like a fantasy than a reflection of real life. Part 1 of “The One Where I Still Don’t Get It.”
-
Suppositions of a Sleepless Knight
f you could stay awake forever with no consequences, would you? Explore the “Sleepless Knight” mindset of rebuilding a life, empire-building, and finding peace.
-
Rob and the 100% Policy (Season 2 Premiere)
Season 2 kicks off with a new standard: The 100% Policy. I’m sharing the story of “Jessica” and why I’ve officially stopped accepting breadcrumbs. It’s time to choose Option C—choosing yourself. Listen to the premiere of Rebuilding Rob: The Podcast now.
-
Subscribe
Subscribed
Already have a WordPress.com account? Log in now.
Rebuilding Rob 