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The Single Screw
From rotting mailboxes to the “Teacher Armor” we wear, Rob explores the “spit and wire” reality of holding a life together—one rusted screw at a time.
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April: The Season Opener
April is here, and with it, the final push toward a major milestone. From “weathering the storm” in the classroom to finally booking my most ambitious 3-city baseball road trip yet, here is my intentional game plan for the month. Less impulse, more intent, and 1,000 days in sight.
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134 – 1: Michigan is the Lone Survivor of My 2026 March Madness Bracket
Rob breaks down a historic Elite Eight as UConn overcomes a 19-point deficit and a 134-0 stat to stun Duke at the buzzer. With the bracket in tatters, Michigan stands as the “Lone Survivor” and the final hope for a 2026 championship.
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The Soundtrack of Now: “Alive As You Need Me To Be”
Rob reflects on the “Soundtrack of Now,” featuring the latest Nine Inch Nails track from the Tron: Ares soundtrack. Explore the immersion of Trent Reznor’s music and why a 1982 classic still defines the sound of 2026.
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Rob’s Elite 8 Bracket Update Day 1: I Can Do This All Day (Unfortunately)
Saturday’s Elite 8 action was a total bracket-buster for me. With a 0/2 record and my original picks nowhere to be found, I’m feeling like Captain America in a losing fight—bruised, battered, but somehow still saying, “I can do this all day.” Here’s the breakdown of the wreckage from Illinois…
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Picard’s Nephew and the Pearl Jam Rabbit Hole
Rebuilding connections as a divorced dad often means missing the ‘becoming’ in my sons’ lives. A powerful line from Star Trek: Generations about lost experiences resonates when I witness my 10-year-old process the same raw 90s grunge anthems (like Pearl Jam’s “Jeremy”) that validated my own ‘outsider’ survival. From Spotify…
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Rob‘s 2026 March madness bracket update – Sweet 16 edition, day 2
“My bracket is a train wreck. It’s ugly, and yet I cannot bring myself to look away.” After a 2-for-4 Friday night, see why I’m still clinging to hope for a Michigan/Duke national championship and what the “Old Man” taught me about the secret to winning basketball games.
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8-Hour Loops: The Sleepless Knight at 3 AM
Ever feel like your thoughts are on a loop like an 8-hour YouTube clip? Exploring the reality of being a “Sleepless Knight,” the impact of financial stress, and why some of us find it so hard to just turn off the brain and decompress at 3:00 AM.
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Rob‘s March madness bracket update – Sweet 16 edition, day 1
My 2026 March Madness bracket is officially in shambles after an 0-for-4 start to the Sweet 16. From Iowa’s comeback over Nebraska to Purdue’s 79-77 nail-biter against Texas, I’m breaking down the Day 1 scores and analyzing where my picks went wrong. See how Arizona’s 109-point blowout and Illinois’ defensive…
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The 40th Birthday Bass: Restringing the Potential
Thinking about picking up an old hobby? From a 40th birthday bass guitar gift to mastering “Blitzkrieg Bop” on Rocksmith, I’m looking at why it’s time to finally restring and play again.
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Rebuilding Rob 