I just got back from my first work-out in well over 1 month and it felt pretty good!  I didn’t go crazy; in fact, I erred on the side of caution for most of my sets.  I probably spent a good hour there.  It was just what not only my body, but my mind needed today.

My doctors office also called, again.  This time they called to tell me the results of my blood work:  my liver enzymes have returned to normal!  I guess finding an alternative to Tylenol for headaches, and more importantly, going sober are finally starting to pay off.

In all seriousness though, my sobriety has already paid off in many ways.  I’ve been losing weight despite the fact that I haven’t worked out in over  1 month.  I do feel clearer in my head; more in touch with my thoughts and feelings.  Up until this 48 hour film bullshit, things have never been better between The Auteur and I.

I feel focused, energized.  I’ve been orbiting this whole “rebuilding” phase for over a year now and I feel like things are finally starting to come together  for me.  I feel like my Perfect Storm is just over the horizon.