I talked before here about how I am predominantly a rock guy. If you’re talking about working out, yes, I definitely listen to hard rock, metal, and even some of the early 90s “gangsta” rap.
As far as working at school, doing stuff around the house, a good go to for me would be any 80s mix. Lately, I’ve been listening to the 80s on eight channel on SiriusXM. I also like to listen to lithium and first wave.
Thanks for stopping by Rebuilding Rob. Be sure to like, comment and subscribe to my blog below. It’s greatly appreciated! Also, feel free to follow me on social media as well! Check out my most recent posts as well as some earlier, related posts:
- The Art of the Slow Burn
- The Middle Ground: Navigating the Audacity of Potential
- Sleep, Anxiety, and the Art of the Shut-Down
- Episode 2 “Third Gear” is LIVE!
- The 5,000-Step Standard
The article “listen while you work” first appeared on Rebuilding Rob

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