Rebuilding Rob

Do people even say “pumping iron“ anymore? At any rate, my favorite form of exercise is going to the gym and lifting weights!

I first got really invested in going to the gym 12 years ago, right on the heels of my divorce. I had a lot on my mind, and a lot of energy to release. At first, I began taking walks, but when that wasn’t enough, I got a gym membership. At my peak, I was going to the gym and average of six days a week.

I’ve tried in the last year to really get back into going to the gym. And I have definitely seen some results for my work. However, I am also 12 years older and it takes me more effort to see the same results.

I wrote a lot about this topic at this time last year when the prompt originally was presented. Check out what I said, in the embed below… 

Thanks for stopping by Rebuilding Rob. Be sure to like, comment and subscribe to my blog below. It’s greatly appreciated! Also, feel free to follow me on social media as well! Check out my most recent posts as well as some earlier, related posts

• Of Training Wheels and Christmas Lights
• Charity Starts at Home (And I’m Back in My Childhood One)
• The Muscle of Empathy
• Where Do We Go From Here? Five Years Since January 6.
• Bugs, Boundaries, and the Art of Not Being Invisible

The article “pumping iron” first appeared on Rebuilding Rob.