Winter is Coming

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A desktop UV light therapy lamp sitting illuminated on a wooden teacher's desk in a classroom, casting a bright warm glow over papers and pens. In the background, a large classroom window looks out onto a heavy, gray, overcast winter sky.

Special thanks once again to rojie for today’s prompt. if you haven’t done so already, definitely check out her blog justrojie.com.

How do you prepare for the upcoming winter season?

I hate winter. I hate it with the passion and intensity of 1 trillion burning suns. Which is ironic, because we don’t see anywhere near enough sun during the winter here in Michigan.

When I was a little kid, I thought I just hated winter because it meant the end of baseball season. Then, of course, there were those commercials they would show near the end of the summer for Cedar Point, showing the park covered in snow. It just made me want to go to the park even more. Mission accomplished for Cedar Point’s marketing people.

This commercial traumatized me as a child and taught me to hate winter 

But as I got older, I heard a famous quote by Rogers Hornsby:

People ask me what I do in winter when there’s no baseball. I’ll tell you what I do. I stare out the window and wait for spring.

That’s me to a T. I’ve never really taken to winter sports. In fact, last year was really the first time I tried going to any sort of outdoor winter market. I wish I’d gotten into that stuff at a younger age. I wish I’d picked up a winter sport back then, just so I’d have something to look forward to during the season.

So when you ask me how I prepare for the coming winter, I don’t know. I try to hunker down and stay alive until springtime.

One winter when I was in college, I had my first real experience with seasonal depression. I found myself refusing to leave the house. I dropped three of the four classes I was taking that semester and nearly dropped out of school altogether. To this day, I’m not really sure how I pulled myself out of that funk. I think I just wrote off that semester and got back into my groove once the weather warmed up, but for the life of me, I couldn’t tell you today how I survived it. For the life of me, I don’t know how people who live in extreme latitudes like Alaska—where they deal with prolonged days and endless nights—do it.

A few years back, I bought my first desktop UV lamp. I’ve brought it to school the last few winters. However, it was this past winter in particular when I found myself turning it on and sitting in front of it for half an hour at a time. I could really notice the difference. There’s something about Vitamin D—it resets your mood back to normal levels. It’s not like a drug where you get high or anything, but you just start to feel a little bit more human again.

I shared it with Sparky, the teacher who shares a room with me. She gave it a try and liked it so much that she ended up ordering one for herself on Amazon. Then, that year for Christmas, she decided it was going to be her go-to gift for all her relatives. If I remember correctly, she bought about five or six of them.

I’ve even had students approach me and ask if they can sit near it for a little while during class, a request I happily oblige. It’s just a small thing, but moments like that remind me that we’re all human, and quite frankly, we’re all slogging through the same crappy Michigan winter together.

I guess my best advice for handling the coming winter would be to make sure you get some Vitamin D and light—even if it’s from underneath a UV lamp.

If you have the means, I’d also recommend traveling. Try to get out of town at some point to somewhere warmer, even if it’s just for a few days. Of course, the downside is that coming back to Michigan afterward is almost worse. I can think of half a dozen times where “it” hit me on the drive back. It’s not like the sky in Ohio is suddenly sunny and bright, but the real reality check is the physical pavement. The second you cross the state line, the roads in Michigan absolutely suck. The endless freeze-thaw cycles trap water under the concrete, turning the highways into a minefield of potholes—a problem made worse by decades of awarding construction jobs to the lowest bidder who guarantees job security through eternal repairs. Nothing says “welcome back to winter” quite like the sudden thud of Michigan asphalt.

My final piece of advice for surviving the season: find something about it that you love. Shoveling snow, building a snowman, outdoor winter markets, sledding—whatever tickles your fancy. Find it and lean into it. After all, winter only comes once a year.

Thankfully…


Rebuilding a life takes grit, consistency, and a lot of ‘Option C’ thinking. Having crossed the 1,000-day milestone, I’m now charting the territory beyond. The mission remains the same: No glitz. Just the work. New to the blog? Start your journey here to see the blueprint and the ‘Tricorder’ perspective behind the rebuild.

Today’s post is inspired by the WordPress Daily Prompt. While I’ve taken the topic in my own direction for the Road beyond 1,000 Days, you can find more responses to today’s prompt HERE.

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4 responses to “Winter is Coming”

  1. David Pearce Music Reviewer Avatar

    I always find that dislike of Winter really interesting. I’m like that with the hottest summers especially here in the UK where we are not prepared for the new man made climate. With Winter I can get warm in the house and layer up outside but in the hottest summer conditions I can never get comfortable whatever I do. I hope the coming Winter is easier on you and that next year I get a much more normal summer here in the UK.

    1. rebuilding rob Avatar

      I think my biggest problem with winter is not so much the cold, but the lack of sunlight. We often get gray skies here in Michigan – which I’m sure you can probably relate to in the UK.

      But honestly, if we had a day where it was near, freezing but the skies were clear, and the sun was out, that’s not as bad as cloudy gray skies. I just need to see the sun.

  2. David Pearce Music Reviewer Avatar

    That’s a really good point. My wife is the same. It’s the greyness she doesn’t like. A cold clear day is very different. I remember as a kid in the Scouts I went on a Winter camp complete with snow and it was my favourite camping experience ever. I remember grabbing handfuls of snow and boiling them up for a cup of tea and it tasted amazing! Perhaps that’s where it comes from.

    1. rebuilding rob Avatar

      I know for me, a lot of my problem is that I never really found outdoor activities l I liked doing during the winter. I went winter camping a few times as a scout myself, but those were few and far between.

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