What’s a song that changed your life?
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There’s a lot of music that changed my life: Prince, The Doors, Metallica. Those are all artists who, at one time or another, became a major part of the soundtrack of my life. But today, I’m going to talk about one particular song that probably saved my life .
“I Am the Highway” by Audioslave
The song started getting heavy radio play right around the time I started seeing a counselor back in South Carolina. I remember how tough it was to really open up and unload all my feelings, anxieties, and fears onto a professional. I distinctly remember leaving that very first appointment. It was starting to get dusky—not late at night, but that twilight hour when everything feels still. I got into the car, turned the key, heard that song come over the radio, and just broke down and cried.
Back then, I’d sometimes take the long way home from the grocery store or just keep driving aimlessly just to have a few extra minutes out on the road—a safe place to let the armor fall down, get stressed out, and try to process the panic. Looking back on that time in my life is wild because, quite frankly, I was in a pretty dark place. Between the financial pressure, losing my teaching job, and watching my marriage fall apart, it felt like the entire world was coming down on me. I’d be lying if I said I didn’t have some dark thoughts.
In the middle of all that noise, there was something deeply spiritual for me in Chris Cornell’s delivery of those lines:
“I am not your rolling wheels, I am the highway / I am not your autumn moon, I am the night sky”
I didn’t fully realize it then, but I was in total self-preservation mode.
Then, when the old man passed away in 2015, the song shifted. It wasn’t just about survival anymore—it helped me start putting the pieces back together. Now when I hear it, I hear it in a transcendent kind of way. It reminds me of my dad. He’s no longer with us physically on this earth, but he’s still a presence in my life every single day.
I’m not a religious man by any stretch of the imagination, but I’d like to think I’m spiritual. Once in a great while, I’ll pray, but for a long time, I’d just occasionally talk out loud. Nowadays, I find myself talking out loud to my dad. When something goes really well, I’ll put my head down, make a fist, kiss it, and give a quiet nod to things bigger and more powerful than me—to those who have transcended this corporeal form.
The track hits close to home for another reason, too. Chris Cornell took his own life right here in Detroit after a Soundgarden concert at the Fillmore. It hurts, because I wish I could’ve met the guy, even for 30 seconds at a quick meet-and-greet, just to tell him: “‘I Am the Highway’ saved my life.”
I don’t know if it would’ve made a bit of difference to him, but I’d like to have said it out loud. If I ever get the chance to meet Tom Morello, I’m going to pass that exact same message along to him.
Incidentally, I dove deeper into the musical backdrop and personal impact of this track on an episode of my podcast titled “The Hum.”
PS – If you’re tuned into the noise, nostalgia, and aging out of the 90s scene, don’t miss today’s other piece: “L7’s Last Hurrah at Saint Andrews” dropping at 10 AM eastern time today
Rebuilding a life takes grit, consistency, and a lot of ‘Option C’ thinking. Having crossed the 1,000-day milestone, I’m now charting the territory beyond. The mission remains the same: No glitz. Just the work. New to the blog? Start your journey here to see the blueprint and the ‘Tricorder’ perspective behind the rebuild.
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- I Am the Highway: The Song That Saved My Life
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The article “I Am the Highway: The Song That Saved My Life” first appeared on Rebuilding Rob


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