Category: rebuilding the mind
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Still somewhere between Billy Madison and Thornton Melon
I think I just found my first item for this weekend‘s “to do list“
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Increasing comfort by rebuilding the body
one way I like to maintain my comfort zone in my daily life is through exercise.
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Rob’s 3 most influential reads – right now edition
these are the top three books, off the top of my head, that I would consider to be the most influential on me currently.
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One little tweet
I’m not going to deny that we are living in some very trying times. People are on edge. At the same time, more people are discussing mental health than ever before. On top of that, social media has made us more connected than any other time in human history.
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Rob’s Book Club
There’s a lot of books that I want to read. Almost more than that, there are several books that I have started reading that I would like to finish. So here’s a small sampling of books that are on my shelf, as well as books that are in my Amazon…
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Rob reads: “1 in 5 adults have been diagnosed with depression…”
Unfortunately, neither this story, nor this statistic, are very surprising – particularly after the onset of COVID-19 and the lockdowns that followed.
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Go stand on that desk
It’s amazing the way sometimes your whole perspective of a place can change; especially a place that you are very familiar with. All it takes removing some barriers. Or looking at it from a different perspective.
Rebuilding Rob 