i generally go to bed between 10-11 Pm and wake up around 6 or 7 am. Obviously, that’s not always consistent. Their times where I will go to bed later or get up earlier. In addition, I don’t always sleep straight through for the entire night.
As Forrest Gump would say: “that’s about all I have to say about that.”
Thanks for stopping by Rebuilding Rob. Be sure to like, comment and subscribe to my blog below. It’s greatly appreciated! Also, feel free to follow me on social media as well! Check out my most recent posts as well as some earlier, related posts:
- The Middle Ground: Navigating the Audacity of Potential
- Sleep, Anxiety, and the Art of the Shut-Down
- Episode 2 “Third Gear” is LIVE!
- The 5,000-Step Standard
- When the Negative Takes Hold: The 100% Policy for the Mind
The article “Nocturnal admissions” first appeared on Rebuilding Rob.
Leave a Reply