As WordPress continues to recycle old prompts, I pulled another prompt from The Coffee Monsterz Co to respond to today
What is something you learned about yourself through journaling or engaging in the stationery community?
This is a pretty loaded question to be asking me, considering that I started this blog 13 years ago. I’ve been journaling off and on since I was in the sixth grade. To put it simply, I’ve learned a great deal about myself through my journaling and blogging.
Writing has always been for me a form of therapy. That’s not to take anything away from seeing professional mental healthcare workers. But over the years, I have found that when I write, or even dictate my voice as I am now, I do tend to find a lot of the answers that I’m looking for.
Writing simply takes me to another level of thought. I was inspired by the Ralph Waldo Emerson quote: ‘I am not solitary whilst I read and write, though nobody is with me. In a lot of ways, writing takes me to my own world. I’m able to disconnect and think about things internally and much deeper level.
The Act of Introspection
In a way, journaling is for me like looking into a mirror, metaphorically speaking. It gives me the opportunity to get into some deep introspection.
The Truth Revealed
One recent example of something I learned about myself through writing was this recent post where the prompt asked “do you believe in the notion of right person wrong time“.
When I initially sat down to write the post, I would’ve said yes. If you go back and read the post here (again, shameless plug!), you’ll see that I initially thought of my relationship with X2 as a ‘right person, wrong time’ situation.
As the blog, entry unfolded, I came to the realization that there’s no such thing as right person wrong time. I feel like if it’s the right person in a relationship time really doesn’t matter.
It’s a real experience to witness yourself changing your mind mid-thought. I’m not exaggerating when I compare it to being in therapy.
🚀 Conclusion: The Power of Self-Discovery
This experience, of coming to a clear conclusion about my own belief system mid-sentence, is the core magic of keeping a journal. It proves that the act of articulating a thought often reveals the truth hidden beneath the surface. It’s a testament to the power of putting pen to paper (or fingers to keys).
Now I have to ask you, the reader: What is the single most important lesson or surprising realization you’ve ever had while journaling? Share your thoughts in the comments below!
Thanks for stopping by Rebuilding Rob. Be sure to like, 👍 comment and subscribe to my blog below. It’s greatly appreciated! Also, feel free to follow me on social media as well! Check out my most recent posts as well as some earlier, related (and perhaps, not-so-related) posts:
- Between Pride Rock and the Plains
- The Final Frontier Is Within: Why I Still Dream of Mars
- The Baggage We Choose: Finding Stability in a Packed-Up Life
- Two Screenshots and a Panic Attack
- The Game is Found Elsewhere (Baseball on the Brink – Part 3)
AI art created with Google Gemini
The article “Journaling: My Long-Term Course in Self-Therapy” first appeared in Rebuilding Rob.


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