The TikTok Paradox: A Screen Time Confession

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Close-up photograph in a dimly lit environment, perhaps a theater, focusing on a person's hands holding a smartphone. The bright phone screen displays an active TikTok cooking video and a densely populated, scrolling comment section filled with multiple user avatars and usernames, illustrating the experience of being an engaged audience member.
Daily writing prompt
What app eats up most of your screen time — and do you even feel bad about it?

This is a tough one for me because, well, I want to say that I spend most of my screen time working on this blog, but TikTok has become a very big time suck for me. The funny thing is, I really don’t make any TikToks per se. The last few that I’ve made on the account I have for this blog have just been highlight clips of my various podcast episodes.

The Accidental Time Sink

But that’s the crazy part: I seldom make TikToks. I will watch other people’s TikToks all time, but I almost never create them myself.

Celebrities Next Door

I’m friends with someone on there who you could probably describe as a “TikTok influencer.” She posts a lot of stuff about food, makeup, and products she gets free samples of. She has over 70,000 followers, and by all accounts, she’s pretty much a regular person. I wouldn’t know what to do with myself if I had 70,000 followers on this blog. I asked her once how she got so many, and she just said it was a grind. She posts a lot—and she does—and people just started checking her out. We haven’t met in person, but I almost feel like she’s kind of a celebrity.

TikTok is addictive. I know there’s been a lot written about the way the algorithm is tailor-made to one’s personal interests, but it still fascinates me, maybe because I don’t know all the technical aspects behind it.

Do I feel bad about it? I know I waste an awful lot of time on that app. Yeah, I suppose it would be one thing if I were actually making content myself, but mostly what I do is comment and react to things

TikTok is a funny app. So much of the content on that platform consists of people lip-syncing to songs and dancing—two things I would never do for an audience. And usually, it’s not guys posting that kind of stuff, either.

Creator vs. Consumer

But maybe that’s part of it. Because I put so much of myself out there with my writing every single day, I subconsciously choose to be a consumer on TikTok rather than a manufacturer. I’m comfortable writing. I hate seeing myself on camera, and I hate the sound of my voice—which is deeply ironic, considering I also make a podcast spawned from this blog. I think that’s ultimately what it comes down to: for some reason, it’s just nice to sit back and be a consumer rather than a producer for a change.

Watching a “regular person” become a micro-influencer does something strange to your perspective, too. On one hand, it makes me think that kind of reach is possible for anyone. But on the other hand, growing an audience through written words feels a lot harder than capturing attention with the short, punchy video clips that drive TikTok. I’ve dropped comments on there over the years and been genuinely stunned by how much feedback a single line can pull in. It makes me wonder sometimes how I’d do traffic-wise if I actually tried to create native TikTok content.

At the same time, though, it all makes the modern social media landscape seem completely surreal.


Rebuilding a life takes grit, consistency, and a lot of ‘Option C’ thinking. Having crossed the 1,000-day milestone, I’m now charting the territory beyond. The mission remains the same: No glitz. Just the work. New to the blog? Start your journey here to see the blueprint and the ‘Tricorder’ perspective behind the rebuild.

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The article “The TikTok Paradox: A Screen Time Confession” first appeared on Rebuilding Rob

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5 responses to “The TikTok Paradox: A Screen Time Confession”

  1. David Pearce Music Reviewer Avatar

    I have never been on TikTok. Partly because I don’t want to spend any time on the phone simply scrolling. Also, at my age I feel way too old to be on the platform itself 🤣🤣

    1. rebuilding rob Avatar

      Ironically, enough, when I got the alert about your comment, I was… scrolling through TikTok

  2. David Pearce Music Reviewer Avatar

    🤣🤣🤣🤣

  3. Liz Avatar

    I am same as David for those reasons I never use Tik Tok. Plus, I just don’t see the point in it and I never will. It don’t interest me.

    1. rebuilding rob Avatar

      I was the same way for a very long time. And I think a lot of the stuff that’s on. There are still really stupid

      My advice is: don’t do it. Don’t get on there. Some people make some really interesting videos, but there’s a lot of inane crap on there as well. After all, I think TikTok is where the tide pod challenge started.

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