Category: Beyond 1000 days
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Episode 3.6 “Everything is Coming Up Rob” is LIVE! 
Season 3 continues with a new standard: The 100% Policy. I’m sharing the story behind Episode 3.6, “Everything is Coming Up Rob,” and why it’s time to stop bracing for the storm and finally accept a win. Listen to the latest of Rebuilding Rob: The Podcast now.
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Captain’s Holiday: Why Risa is the Ultimate Sci-Fi Getaway
Planning a getaway to the ultimate sci-fi vacation spot? Discover why the planet Risa from Star Trek is the top pick, featuring a breakdown of its appearances across The Next Generation, Deep Space Nine, and Enterprise, mixed with a personal take on beach culture and finding peace on a resort…
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Living in the Panopticon
Caught in a digital panopticon of algorithms and invisible surveillance, today’s younger generation is pushing back against an all-encompassing online presence. From dating app economics to a handwritten note on the wall reading “I hate the modern world,” explore a teacher’s reflection on what happens when kids become camera-shy, tools…
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Nintendo, News Flashes, and the Fall of the Wall
What historical event would you witness? For Rob, it’s watching everyday citizens tear down the Berlin Wall in 1989. In this thoughtful essay, a 15-year-old’s bedroom memory of an accidental revolution sparks a reflection on modern surveillance, the digital panopticon, and today’s youth-led analog rebellion.
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It just took me 7 years to ask her out
It took seven years, closed doors, and a whole lot of personal growth to finally get it right. Read how a missed connection, some Detroit Tigers tickets, and a fresh start led to the real deal. No glitz. Just the work.
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Rob Reviews: Nimrods
Discover why the Green Day-produced movie Nimrods is more than just a standard teenage road trip comedy. In this review, we explore how the film captures the rise of a new analog generation, bridges generational gaps, and sparks a personal musical reawakening.
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Bookends: From Opening Day to Labor Day
Discover why baseball’s Opening Day and Labor Day serve as the ultimate American cultural traditions, bookending the year, marking the passage of time, and capturing the true rhythm of life as a teacher.
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It’s because you’re in love 
If you could relive any day from your past, which one would it be? For this daily prompt, the answer is simple: yesterday. A look at breaking through the black-and-white, dropping the armor, and stepping into full color.
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Rob Reviews Star Trek: Strange New Worlds 4.5 “Level-Five Transporter Accident“
Star Trek: Strange New Worlds goes full puppet mode in “Level-Five Transporter Accident.” Read our review of the franchise’s most absurd, laugh-out-loud visual comedy yet.
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Why the Good Guys Still Make Us Cry: Superman, Captain Pike, and the Audacity of Potential
From the emotional weight of James Gunn’s Superman to Captain Pike’s rule-breaking speech in Star Trek: Strange New Worlds, finding hope in dark times often requires doing what’s right over following rigid rules. A reflection on soft-heartedness, fictional heroes, and the audacity of potential.